Rodger Hoffman

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I started my day with a fast MTB ride…

I started my day with a fast 50min MTB ride! I rode up from lower Woodstock through the streets over the M3 and then over De Waal drive. For the first time in ages I saw the Deer Park boom closed (not sure why)… I dodged under and headed up to the block house! I [...]

1 April 2009 0 Comments Short URL Mountain Biking, table mountain, training, tweets MTB

Mountain Biking Training | Thursday 26 March 2009

Road for 1h15 minutes at high intensity along much the same route as the 24th March.

26 March 2009 0 Comments Short URL Mountain Biking, table mountain MTB

Mountain Bike Ride | Tuesday 24 March

Rode up to devils peak entrance, along the front road to Rhodes Memorial through the burnt hills, past Rhodes mem, past UCT tennis club, past nature conservation offices, up the hill to beakon below block house, run up to blockhouse with bike on back, then down the dirt road and back home.

24 March 2009 0 Comments Short URL Mountain Biking, rhodes memorial, table mountain, UCT tennis club MTB

The Argus MTB race is over – What a Race!

Greetings all. I rode a 55 km race today called the Cape Argus Mountain Bike Challenge 2007. This race is always help as a prelude to the Cape Argus Cycle tour. My MTB race was quite tough as I have been sick with flu for 2 weeks. I just got rid of the last of [...]

4 March 2007 0 Comments Short URL MTB

A great way to unleash frustrations

Sport is a great way to unleash tension built up when sitting behind a computer screen in cyberspace all day. I have a tendency to build up extreme amounts of nervous energy and I need an outlet! I was a hyper active child who probably drove my parents crazy. I started Mountain Biking when I [...]

29 January 2007 0 Comments Short URL MTB